Restoring proper alignment and movement of the spine, reducing pressure on nervous system and improving function. We use a variety of techniques from manual to low force to cater to the needs of each and every individual.

Therapeutic deep tissue massage to relieve tight and overworked muscles. Our message therapy is targeted to specific muscle groups based on our assessment to address and reduce muscles imbalances. This aims to provides lasting relief of muscular ailments.

Gain relief from tight muscles. Dry needling decreases tone and stimulates blood flow to the targeted area. This aims to reduce inflammation, remove metabolic waste, an essential for enhancing recovery.

Rehabilitation is a fundamental pillar of our management protocol. Prescription of specific exercises allows us address muscle deficiencies based upon our assessment. Rehabilitation aims to strengthen areas of weakness and get our clients feeling and moving better.